30 minute lesson on a weapon that is appropriate for your rank. Work on techniques and forms.

  • White/Yellow Belt: Bo
  • Orange/Purple Belt: Bo, sword
  • Blue/Blue Green Belt: Bo, sword, nun-chucks, sias
  • Green/Green Brown Belt: Bo, sword, nun-chucks, spear
  • Brown/Black Belt: All Weapons

Z-Ultimate Self Defense Studios

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